Search
Close this search box.
Search
Close this search box.
Search
Close this search box.

Kidney Kitchen Pro

My Kidney Kitchen Pro™

Dashboard

Tool kits

Meal Plans

Recipes

Resources

News

mary test

mary test

Created by: Carolyn Feibig
Email
Print

Notes from your dietitian

Daily Meal Plans

Monday

Breakfast

Calories 253 , Fat 13 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 109 mg, Carbohydrates 27 g, Sugar 2 g, Fiber 1 g, Protein 8 g, Sodium 85 mg, Calcium 48 mg, Phosphorus 125 mg, Potassium 251 mg

Lunch

Calories 235 , Fat 19 g, Saturated Fat 6 g, Trans Fat 1 g, Cholesterol 150 mg, Carbohydrates 10 g, Sugar 8 g, Fiber 2 g, Protein 7 g, Sodium 111 mg, Calcium 57 mg, Phosphorus 137 mg, Potassium 523 mg

Dinner

Calories 287 , Fat 20 g, Saturated Fat 15 g, Trans Fat 0 g, Cholesterol 62 mg, Carbohydrates 14 g, Sugar 7 g, Fiber 2 g, Protein 17 g, Sodium 201 mg, Calcium 48 mg, Phosphorus 207 mg, Potassium 583 mg

Snacks

Calories 203 , Fat 9 g, Saturated Fat 6 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 29 g, Sugar 11 g, Fiber 2 g, Protein 3 g, Sodium 97 mg, Calcium 14 mg, Potassium 84 mg, Phosphorus 55 mg

Additional Items

-- N/A --

Monday Total

  • Calories978
  • Fat61 g
  • Saturated Fat29 g
  • Trans Fat1 g
  • Cholesterol321 mg
  • Carbohydrates80 g
  • Sugar28 g
  • Fiber7 g
  • Protein35 g
  • Sodium494 mg
  • Calcium167 mg
  • Phosphorus524 mg
  • Potassium1441 mg

Additional Foods Consumed

  • apple
    snack

Tuesday

Breakfast

Calories 245 , Fat 9 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 36 g, Sugar 9 g, Fiber 3 g, Protein 6 g, Sodium 102 mg, Calcium 19 mg, Phosphorus 150 mg, Potassium 160 mg

Lunch

Calories 93 , Fat 4 g, Saturated Fat 3 g, Trans Fat 1 g, Cholesterol 16 mg, Carbohydrates 10 g, Sugar 8 g, Fiber 1 g, Protein 5 g, Sodium 61 mg, Calcium 173 mg, Phosphorus 143 mg, Potassium 367 mg

Dinner

Calories 302 , Fat 11 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 229 mg, Carbohydrates 29 g, Sugar 2 g, Fiber 2 g, Protein 21 g, Sodium 137 mg, Calcium 51 mg, Phosphorus 241 mg, Potassium 308 mg

Snacks

Calories 294 , Fat 14 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 6 mg, Carbohydrates 29 g, Sugar 2 g, Fiber 2 g, Protein 13 g, Sodium 115 mg, Calcium 27 mg, Phosphorus 151 mg, Potassium 237 mg

Additional Items

-- N/A --

Tuesday Total

  • Calories934
  • Fat38 g
  • Saturated Fat8 g
  • Trans Fat1 g
  • Cholesterol251 mg
  • Carbohydrates104 g
  • Sugar21 g
  • Fiber8 g
  • Protein45 g
  • Sodium415 mg
  • Calcium270 mg
  • Phosphorus685 mg
  • Potassium1072 mg

 

Wednesday

Breakfast

Calories 357 , Fat 8 g, Saturated Fat 4 g, Trans Fat 1 g, Cholesterol 105 mg, Carbohydrates 63 g, Sugar 27 g, Fiber 6 g, Protein 9 g, Sodium 78 mg, Calcium 117 mg, Phosphorus 154 mg, Potassium 255 mg

Lunch

Calories 306 , Fat 16 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 109 mg, Carbohydrates 24 g, Sugar 8 g, Fiber 3 g, Protein 26 g, Sodium 352 mg, Calcium 45 mg, Phosphorus 256 mg, Potassium 457 mg

Dinner

Calories 418 , Fat 24 g, Saturated Fat 11 g, Trans Fat 1 g, Cholesterol 51 mg, Carbohydrates 46 g, Sugar 5 g, Fiber 2 g, Protein 6 g, Sodium 90 mg, Calcium 62 mg, Phosphorus 111 mg, Potassium 298 mg

Snacks

Calories 195 , Fat 7 g, Saturated Fat 3 g, Trans Fat 1 g, Cholesterol 23 mg, Carbohydrates 30 g, Sugar 16 g, Fiber 1 g, Protein 5 g, Sodium 117 mg, Calcium 50 mg, Phosphorus 63 mg, Potassium 129 mg

Additional Items

-- N/A --

Wednesday Total

  • Calories1276
  • Fat55 g
  • Saturated Fat21 g
  • Trans Fat3 g
  • Cholesterol288 mg
  • Carbohydrates163 g
  • Sugar56 g
  • Fiber12 g
  • Protein46 g
  • Sodium637 mg
  • Calcium274 mg
  • Phosphorus584 mg
  • Potassium1139 mg

 

Thursday

Breakfast

Calories 198 , Fat 18 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 164 mg, Carbohydrates 2 g, Sugar 1 g, Fiber 1 g, Protein 6 g, Sodium 137 mg, Calcium 68 mg, Phosphorus 98 mg, Potassium 194 mg

Lunch

Calories 433 , Fat 30 g, Saturated Fat 8 g, Trans Fat 1 g, Cholesterol 37 mg, Carbohydrates 31 g, Sugar 9 g, Fiber 4 g, Protein 12 g, Sodium 394 mg, Calcium 290 mg, Phosphorus 172 mg, Potassium 406 mg

Dinner

Calories 306 , Fat 16 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 109 mg, Carbohydrates 24 g, Sugar 8 g, Fiber 3 g, Protein 26 g, Sodium 352 mg, Calcium 45 mg, Phosphorus 256 mg, Potassium 457 mg

Snacks

Calories 245 , Fat 9 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 36 g, Sugar 9 g, Fiber 3 g, Protein 6 g, Sodium 102 mg, Calcium 19 mg, Phosphorus 150 mg, Potassium 160 mg

Additional Items

-- N/A --

Thursday Total

  • Calories1182
  • Fat73 g
  • Saturated Fat15 g
  • Trans Fat1 g
  • Cholesterol310 mg
  • Carbohydrates93 g
  • Sugar27 g
  • Fiber11 g
  • Protein50 g
  • Sodium985 mg
  • Calcium422 mg
  • Phosphorus676 mg
  • Potassium1217 mg

 

Friday

Breakfast

Calories 245 , Fat 9 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 36 g, Sugar 9 g, Fiber 3 g, Protein 6 g, Sodium 102 mg, Calcium 19 mg, Phosphorus 150 mg, Potassium 160 mg

Lunch

Calories 433 , Fat 30 g, Saturated Fat 8 g, Trans Fat 1 g, Cholesterol 37 mg, Carbohydrates 31 g, Sugar 9 g, Fiber 4 g, Protein 12 g, Sodium 394 mg, Calcium 290 mg, Phosphorus 172 mg, Potassium 406 mg

Dinner

Calories 283 , Fat 19 g, Saturated Fat 4 g, Trans Fat 0 g, Cholesterol 77 mg, Carbohydrates 5 g, Sugar 1 g, Fiber 2 g, Protein 23 g, Sodium 96 mg, Calcium 17 mg, Phosphorus 168 mg, Potassium 332 mg

Snacks

-- N/A --

Additional Items

-- N/A --

Friday Total

  • Calories961
  • Fat58 g
  • Saturated Fat13 g
  • Trans Fat1 g
  • Cholesterol114 mg
  • Carbohydrates72 g
  • Sugar19 g
  • Fiber9 g
  • Protein41 g
  • Sodium592 mg
  • Calcium326 mg
  • Phosphorus490 mg
  • Potassium898 mg

 

Saturday

Breakfast

Calories 224 , Fat 4 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 51 g, Sugar 33 g, Fiber 9 g, Protein 2 g, Sodium 6 mg, Calcium 54 mg, Phosphorus 54 mg, Potassium 478 mg

Lunch

Calories 93 , Fat 4 g, Saturated Fat 3 g, Trans Fat 1 g, Cholesterol 16 mg, Carbohydrates 10 g, Sugar 8 g, Fiber 1 g, Protein 5 g, Sodium 61 mg, Calcium 173 mg, Phosphorus 143 mg, Potassium 367 mg

Dinner

Calories 414 , Fat 30 g, Saturated Fat 4 g, Trans Fat 1 g, Cholesterol 2 mg, Carbohydrates 30 g, Sugar 1 g, Fiber 2 g, Protein 7 g, Sodium 73 mg, Calcium 113 mg, Phosphorus 89 mg, Potassium 222 mg

Snacks

Calories 104 , Fat 7 g, Saturated Fat 3 g, Trans Fat 1 g, Cholesterol 193 mg, Carbohydrates 2 g, Sugar 1 g, Fiber 0 g, Protein 7 g, Sodium 88 mg, Calcium 38 mg, Phosphorus 96 mg, Potassium 106 mg

Additional Items

-- N/A --

Saturday Total

  • Calories835
  • Fat45 g
  • Saturated Fat12 g
  • Trans Fat3 g
  • Cholesterol211 mg
  • Carbohydrates93 g
  • Sugar43 g
  • Fiber12 g
  • Protein21 g
  • Sodium228 mg
  • Calcium378 mg
  • Phosphorus382 mg
  • Potassium1173 mg

 

Sunday

Breakfast

Calories 272 , Fat 7 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 128 mg, Carbohydrates 44 g, Sugar 20 g, Fiber 3 g, Protein 10 g, Sodium 317 mg, Calcium 142 mg, Phosphorus 148 mg, Potassium 257 mg

Lunch

Calories 38 , Fat 1 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 3 g, Sugar 0 g, Fiber 1 g, Protein 5 g, Sodium 72 mg, Calcium 10 mg, Phosphorus 72 mg, Potassium 206 mg

Dinner

Calories 409 , Fat 14 g, Saturated Fat 2 g, Trans Fat 1 g, Cholesterol 76 mg, Carbohydrates 46 g, Sugar 3 g, Fiber 2 g, Protein 24 g, Sodium 241 mg, Calcium 73 mg, Phosphorus 255 mg, Potassium 517 mg

Snacks

Calories 374 , Fat 27 g, Saturated Fat 6 g, Trans Fat 0 g, Cholesterol 102 mg, Carbohydrates 15 g, Sugar 1 g, Fiber 2 g, Protein 13 g, Sodium 132 mg, Calcium 81 mg, Phosphorus 154 mg, Potassium 187 mg

Additional Items

-- N/A --

Sunday Total

  • Calories1093
  • Fat49 g
  • Saturated Fat11 g
  • Trans Fat1 g
  • Cholesterol306 mg
  • Carbohydrates108 g
  • Sugar24 g
  • Fiber8 g
  • Protein52 g
  • Sodium762 mg
  • Calcium306 mg
  • Phosphorus629 mg
  • Potassium1167 mg