Kidney Kitchen Pro
Notes from your dietitian
Daily Meal Plans
Monday
Breakfast
Calories 253 , Fat 13 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 109 mg, Carbohydrates 27 g, Sugar 2 g, Fiber 1 g, Protein 8 g, Sodium 85 mg, Calcium 48 mg, Phosphorus 125 mg, Potassium 251 mg
Lunch
Calories 235 , Fat 19 g, Saturated Fat 6 g, Trans Fat 1 g, Cholesterol 150 mg, Carbohydrates 10 g, Sugar 8 g, Fiber 2 g, Protein 7 g, Sodium 111 mg, Calcium 57 mg, Phosphorus 137 mg, Potassium 523 mg
Dinner
Calories 287 , Fat 20 g, Saturated Fat 15 g, Trans Fat 0 g, Cholesterol 62 mg, Carbohydrates 14 g, Sugar 7 g, Fiber 2 g, Protein 17 g, Sodium 201 mg, Calcium 48 mg, Phosphorus 207 mg, Potassium 583 mg
Snacks
Calories 203 , Fat 9 g, Saturated Fat 6 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 29 g, Sugar 11 g, Fiber 2 g, Protein 3 g, Sodium 97 mg, Calcium 14 mg, Potassium 84 mg, Phosphorus 55 mg
Additional Items
-- N/A --
Monday Total
- Calories978
- Fat61 g
- Saturated Fat29 g
- Trans Fat1 g
- Cholesterol321 mg
- Carbohydrates80 g
- Sugar28 g
- Fiber7 g
- Protein35 g
- Sodium494 mg
- Calcium167 mg
- Phosphorus524 mg
- Potassium1441 mg
Additional Foods Consumed
- apple
snack
Tuesday
Breakfast
Calories 245 , Fat 9 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 36 g, Sugar 9 g, Fiber 3 g, Protein 6 g, Sodium 102 mg, Calcium 19 mg, Phosphorus 150 mg, Potassium 160 mg
Lunch
Calories 93 , Fat 4 g, Saturated Fat 3 g, Trans Fat 1 g, Cholesterol 16 mg, Carbohydrates 10 g, Sugar 8 g, Fiber 1 g, Protein 5 g, Sodium 61 mg, Calcium 173 mg, Phosphorus 143 mg, Potassium 367 mg
Dinner
Calories 302 , Fat 11 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 229 mg, Carbohydrates 29 g, Sugar 2 g, Fiber 2 g, Protein 21 g, Sodium 137 mg, Calcium 51 mg, Phosphorus 241 mg, Potassium 308 mg
Snacks
Calories 294 , Fat 14 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 6 mg, Carbohydrates 29 g, Sugar 2 g, Fiber 2 g, Protein 13 g, Sodium 115 mg, Calcium 27 mg, Phosphorus 151 mg, Potassium 237 mg
Additional Items
-- N/A --
Tuesday Total
- Calories934
- Fat38 g
- Saturated Fat8 g
- Trans Fat1 g
- Cholesterol251 mg
- Carbohydrates104 g
- Sugar21 g
- Fiber8 g
- Protein45 g
- Sodium415 mg
- Calcium270 mg
- Phosphorus685 mg
- Potassium1072 mg
Wednesday
Breakfast
Calories 357 , Fat 8 g, Saturated Fat 4 g, Trans Fat 1 g, Cholesterol 105 mg, Carbohydrates 63 g, Sugar 27 g, Fiber 6 g, Protein 9 g, Sodium 78 mg, Calcium 117 mg, Phosphorus 154 mg, Potassium 255 mg
Lunch
Calories 306 , Fat 16 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 109 mg, Carbohydrates 24 g, Sugar 8 g, Fiber 3 g, Protein 26 g, Sodium 352 mg, Calcium 45 mg, Phosphorus 256 mg, Potassium 457 mg
Dinner
Calories 418 , Fat 24 g, Saturated Fat 11 g, Trans Fat 1 g, Cholesterol 51 mg, Carbohydrates 46 g, Sugar 5 g, Fiber 2 g, Protein 6 g, Sodium 90 mg, Calcium 62 mg, Phosphorus 111 mg, Potassium 298 mg
Snacks
Calories 195 , Fat 7 g, Saturated Fat 3 g, Trans Fat 1 g, Cholesterol 23 mg, Carbohydrates 30 g, Sugar 16 g, Fiber 1 g, Protein 5 g, Sodium 117 mg, Calcium 50 mg, Phosphorus 63 mg, Potassium 129 mg
Additional Items
-- N/A --
Wednesday Total
- Calories1276
- Fat55 g
- Saturated Fat21 g
- Trans Fat3 g
- Cholesterol288 mg
- Carbohydrates163 g
- Sugar56 g
- Fiber12 g
- Protein46 g
- Sodium637 mg
- Calcium274 mg
- Phosphorus584 mg
- Potassium1139 mg
Thursday
Breakfast
Calories 198 , Fat 18 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 164 mg, Carbohydrates 2 g, Sugar 1 g, Fiber 1 g, Protein 6 g, Sodium 137 mg, Calcium 68 mg, Phosphorus 98 mg, Potassium 194 mg
Lunch
Calories 433 , Fat 30 g, Saturated Fat 8 g, Trans Fat 1 g, Cholesterol 37 mg, Carbohydrates 31 g, Sugar 9 g, Fiber 4 g, Protein 12 g, Sodium 394 mg, Calcium 290 mg, Phosphorus 172 mg, Potassium 406 mg
Dinner
Calories 306 , Fat 16 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 109 mg, Carbohydrates 24 g, Sugar 8 g, Fiber 3 g, Protein 26 g, Sodium 352 mg, Calcium 45 mg, Phosphorus 256 mg, Potassium 457 mg
Snacks
Calories 245 , Fat 9 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 36 g, Sugar 9 g, Fiber 3 g, Protein 6 g, Sodium 102 mg, Calcium 19 mg, Phosphorus 150 mg, Potassium 160 mg
Additional Items
-- N/A --
Thursday Total
- Calories1182
- Fat73 g
- Saturated Fat15 g
- Trans Fat1 g
- Cholesterol310 mg
- Carbohydrates93 g
- Sugar27 g
- Fiber11 g
- Protein50 g
- Sodium985 mg
- Calcium422 mg
- Phosphorus676 mg
- Potassium1217 mg
Friday
Breakfast
Calories 245 , Fat 9 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 36 g, Sugar 9 g, Fiber 3 g, Protein 6 g, Sodium 102 mg, Calcium 19 mg, Phosphorus 150 mg, Potassium 160 mg
Lunch
Calories 433 , Fat 30 g, Saturated Fat 8 g, Trans Fat 1 g, Cholesterol 37 mg, Carbohydrates 31 g, Sugar 9 g, Fiber 4 g, Protein 12 g, Sodium 394 mg, Calcium 290 mg, Phosphorus 172 mg, Potassium 406 mg
Dinner
Calories 283 , Fat 19 g, Saturated Fat 4 g, Trans Fat 0 g, Cholesterol 77 mg, Carbohydrates 5 g, Sugar 1 g, Fiber 2 g, Protein 23 g, Sodium 96 mg, Calcium 17 mg, Phosphorus 168 mg, Potassium 332 mg
Snacks
-- N/A --
Additional Items
-- N/A --
Friday Total
- Calories961
- Fat58 g
- Saturated Fat13 g
- Trans Fat1 g
- Cholesterol114 mg
- Carbohydrates72 g
- Sugar19 g
- Fiber9 g
- Protein41 g
- Sodium592 mg
- Calcium326 mg
- Phosphorus490 mg
- Potassium898 mg
Saturday
Breakfast
Calories 224 , Fat 4 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 51 g, Sugar 33 g, Fiber 9 g, Protein 2 g, Sodium 6 mg, Calcium 54 mg, Phosphorus 54 mg, Potassium 478 mg
Lunch
Calories 93 , Fat 4 g, Saturated Fat 3 g, Trans Fat 1 g, Cholesterol 16 mg, Carbohydrates 10 g, Sugar 8 g, Fiber 1 g, Protein 5 g, Sodium 61 mg, Calcium 173 mg, Phosphorus 143 mg, Potassium 367 mg
Dinner
Calories 414 , Fat 30 g, Saturated Fat 4 g, Trans Fat 1 g, Cholesterol 2 mg, Carbohydrates 30 g, Sugar 1 g, Fiber 2 g, Protein 7 g, Sodium 73 mg, Calcium 113 mg, Phosphorus 89 mg, Potassium 222 mg
Snacks
Calories 104 , Fat 7 g, Saturated Fat 3 g, Trans Fat 1 g, Cholesterol 193 mg, Carbohydrates 2 g, Sugar 1 g, Fiber 0 g, Protein 7 g, Sodium 88 mg, Calcium 38 mg, Phosphorus 96 mg, Potassium 106 mg
Additional Items
-- N/A --
Saturday Total
- Calories835
- Fat45 g
- Saturated Fat12 g
- Trans Fat3 g
- Cholesterol211 mg
- Carbohydrates93 g
- Sugar43 g
- Fiber12 g
- Protein21 g
- Sodium228 mg
- Calcium378 mg
- Phosphorus382 mg
- Potassium1173 mg
Sunday
Breakfast
Calories 272 , Fat 7 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 128 mg, Carbohydrates 44 g, Sugar 20 g, Fiber 3 g, Protein 10 g, Sodium 317 mg, Calcium 142 mg, Phosphorus 148 mg, Potassium 257 mg
Lunch
Calories 38 , Fat 1 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 3 g, Sugar 0 g, Fiber 1 g, Protein 5 g, Sodium 72 mg, Calcium 10 mg, Phosphorus 72 mg, Potassium 206 mg
Dinner
Calories 409 , Fat 14 g, Saturated Fat 2 g, Trans Fat 1 g, Cholesterol 76 mg, Carbohydrates 46 g, Sugar 3 g, Fiber 2 g, Protein 24 g, Sodium 241 mg, Calcium 73 mg, Phosphorus 255 mg, Potassium 517 mg
Snacks
Calories 374 , Fat 27 g, Saturated Fat 6 g, Trans Fat 0 g, Cholesterol 102 mg, Carbohydrates 15 g, Sugar 1 g, Fiber 2 g, Protein 13 g, Sodium 132 mg, Calcium 81 mg, Phosphorus 154 mg, Potassium 187 mg
Additional Items
-- N/A --
Sunday Total
- Calories1093
- Fat49 g
- Saturated Fat11 g
- Trans Fat1 g
- Cholesterol306 mg
- Carbohydrates108 g
- Sugar24 g
- Fiber8 g
- Protein52 g
- Sodium762 mg
- Calcium306 mg
- Phosphorus629 mg
- Potassium1167 mg